CYB’s Open House Week Is Coming!
We want to give everyone the chance to experience CYB with our 1st ever Open House Week! Enjoy FREE classes this June 16-20! You’ve got all week to try our cycle, yoga, barre, build AND box studio to find your faves. Sign up for our Open House Week and book your FREE classes while spots are still open!
Try 5 Days Of Free Classes!
Five Different Workouts, All Under One Roof.
NEW AROUND HERE?
Not for long. Check out our intro video and see for yourself what the buzz is all about at CYB.
CYCLE
Get ready to ride to the rhythm in our high-energy Beats Cycle classes. These rides combine cardio conditioning with choreography, lights, and music to create an immersive full-body experience. Whether you’re a beginner or a seasoned rider, you’ll leave sweaty, energized, and smiling.
YOGA
We offer six unique yoga classes ranging from deeply restorative flows to traditional Vinyasa, to a high-intensity sculpt class using handheld weights. Classes take place in our state-of-the-art infrared heat yoga studio, with temperatures ranging from 82° to 92°. Whether you’re looking to stretch, sweat, or strengthen, our yoga program meets you where you are. Expect to find balance, build strength, and leave feeling better—mentally and physically.
BARRE
Our barre classes are all about the burn—in the best way. With small, controlled movements using light weights, resistance bands, and props, you’ll target your core, glutes, and posture muscles in every session. It’s low impact but seriously effective, and you’ll feel stronger and more aligned after every class.
BUILD
Build is our signature strength + cardio class rooted in high-intensity interval training (HIIT). With dumbbells, kettlebells, resistance bands, and FitBenches, you’ll alternate between resistance training, explosive cardio, and core work to keep your heart rate up and muscles guessing. This is the class that gets you strong, fast.
BOX
Gloves on. Stress off. CYB Box is a full-body workout that blends boxing inspired cardio with strength training and core work. You’ll start with shadowboxing, move into bag work with punch combos, and finish strong with ab-focused floor exercises. It’s fast-paced, fun, and a killer way to let it all out.
CYB Studios Arroyo Grande
1231 E Grand Avenue, Suite 105
Arroyo Grande, CA 93420
805-249-9623
info@cybstudios.com